As i start thinking of, OMG, the holidays, i begin with Halloween stuff. The budget these days is not so great, so i will be making as many gifts and treats as i can. I have seen some very cute stuff in Parent Magizine; maple sugar buttons, pumpkin puffs and many more economical ideas. Just go to www.parents.com and click foods and recipes. You will see all the holidays covered with many ideas.
enjoy
grammie
Friday, October 2, 2009
Friday, September 18, 2009
Advocate for children
Dr. David Tayloe, President of the Academy of Pediatrics {AAP} states "children are not miniature adults and have unique developmental and health needs. See www.aap.org for a wealth of information about child health. Caring adults-parents,family members,teachers,medical professionals must take steps to ensure children get the best start in life.
* make sure they get their vaccinations on time
* help them eat a healthy diet. Limit sugary drinks
* encourage them to eat fruits, vegetables and whole grains early in life
* encourage exercise. At least an hour of physical activity daily
* limit "screen time" to two hours or less
* keep them safe. Require seat belts, helmets when bike-riding
* if you smoke, QUIT. Second-hand smoke increases children's risk of asthma, respiratory infections and many other serious health problems.
" we all want the best for our children. It's up to us to be their advocates.
Sharen
* make sure they get their vaccinations on time
* help them eat a healthy diet. Limit sugary drinks
* encourage them to eat fruits, vegetables and whole grains early in life
* encourage exercise. At least an hour of physical activity daily
* limit "screen time" to two hours or less
* keep them safe. Require seat belts, helmets when bike-riding
* if you smoke, QUIT. Second-hand smoke increases children's risk of asthma, respiratory infections and many other serious health problems.
" we all want the best for our children. It's up to us to be their advocates.
Sharen
Tuesday, August 18, 2009
grammie keeps them learning
we had Colton,6, and Mae,8, for the week while Jeff and Dina took a much needed "honeymoon".The biggest problem is that they dont have their friends around and dont have their bikes and stuff. So we had to create lots of activities including cooking. Here is one that is very simple.
you need..3 eggs,milk,maple syrup,cinnamon,vanilla,bread,oil and a whisk.
1.let them crack 3 eggs into a large bowl...oh, there are two kids and 3 eggs so maybe make it 4 eggs so they both crack two
2.now sharing they can add, 1 tablespoon of milk, 1 tablespoon of maple syrup,1 teaspoon of cinnamon, and 1/4 teaspoon of vanilla. stir with a fork or whisk.so now they are learning some sharing and measurements and dexterity.
3.each puts a slice of bread in the mixture and they press down until the bread's soggy. add one or two more slices as you see fit.
4. now it's Grammies' turn...she heats 1 tablespoon of oil in a large skillet over medium heat. cook the bread for 1 1/2 minutes on each side or until golden brown.
simple,,tasty
now they can help cleanup
have fun
grammie
you need..3 eggs,milk,maple syrup,cinnamon,vanilla,bread,oil and a whisk.
1.let them crack 3 eggs into a large bowl...oh, there are two kids and 3 eggs so maybe make it 4 eggs so they both crack two
2.now sharing they can add, 1 tablespoon of milk, 1 tablespoon of maple syrup,1 teaspoon of cinnamon, and 1/4 teaspoon of vanilla. stir with a fork or whisk.so now they are learning some sharing and measurements and dexterity.
3.each puts a slice of bread in the mixture and they press down until the bread's soggy. add one or two more slices as you see fit.
4. now it's Grammies' turn...she heats 1 tablespoon of oil in a large skillet over medium heat. cook the bread for 1 1/2 minutes on each side or until golden brown.
simple,,tasty
now they can help cleanup
have fun
grammie
Tuesday, July 14, 2009
grandfathers to grandfathers
my wonderful friend, Joe, sends me some proverbs and other grandfatherly advice and i wanted to pass it along to you.Moreng
show details 10:37 am (1 day ago) Reply
I may have sent this previously, but they're worth reading again.
Joe
**********************************************
Man who stands on hill with mouth open will wait long time for roast duck to drop in.
Confucius
Accomplishment is easiest when we work the hardest, and it is hardest when we work the easiest.
Anonymous
We do not quit playing because we grow old; we grow old because we quit playing.
Oliver Wendell Holmes
Man cannot discover new oceans unless he has the courage to lose sight of the shore.
Andre Gide
If you live in the river you should make friends with the crocodile.
Proverb
show details 10:37 am (1 day ago) Reply
I may have sent this previously, but they're worth reading again.
Joe
**********************************************
Man who stands on hill with mouth open will wait long time for roast duck to drop in.
Confucius
Accomplishment is easiest when we work the hardest, and it is hardest when we work the easiest.
Anonymous
We do not quit playing because we grow old; we grow old because we quit playing.
Oliver Wendell Holmes
Man cannot discover new oceans unless he has the courage to lose sight of the shore.
Andre Gide
If you live in the river you should make friends with the crocodile.
Proverb
Friday, June 26, 2009
Chrissy news letter for summer
Here is some information from Chrissy to keep us all eco-friendly and safe.Can we really have summer fun without harsh chemicals? Happily, the days of summer are upon us and
fortunately the days will get longer and longer. An entire day outdoors can only be spoiled by painful
sunburn and itchy bug bites. What are the solutions to keep our kids and selves free from burns and
bites while still sticking with our “green” plan?
Sun burn….the best measure to prevent it is covering up with a big hat or staying under the shade of a
tree or umbrella. This is highly impossible with kids and finding the right sunscreen may be in your
future. Safe sunscreens are 100% natural or those that are marked 70% organic. The main ingredients
that should be left out of sunscreens are parabens (noted to disrupt hormone functions in the body),
phthalates (also, noted to change normal hormonal flow), and most importantly, benzophenones. What
does that leave us with? There are many sunscreens on the market that fit the bill. Such as, Vive Sana,
KINeSYS, California Baby, Neutrogena Healthy defense powder, Kiss my Face and Neutrogena sensitive
Keeping the bugs away…..the best bug defense is staying away from DEET. Some researchers have
stated that DEET can be absorbed into the bloodstream causing many minor and major side effects.
There are many natural bug repellents on the market. The main ingredients are citronella, eucalyptus,
tea tree oil, geranium, clove, catnip tea and lavender. Some makers of natural bug repellent are
California Baby, Nature’s Vanity International, Avon’s Skin so Soft.
Be cautious when you are using a product every day. Check the ingredients if you can’t understand it try
to find a more natural product. There are many natural herbs and safe household products we use that
can scare off the bugs, such as; combining one of the above mentioned herbs with vodka, rubbing
alcohol, witch hazel or olive oil. The natural sprays need to be used more often than DEET but they
work just as well. Let me know how it’s going at Chrissyc1@cox.net.
fortunately the days will get longer and longer. An entire day outdoors can only be spoiled by painful
sunburn and itchy bug bites. What are the solutions to keep our kids and selves free from burns and
bites while still sticking with our “green” plan?
Sun burn….the best measure to prevent it is covering up with a big hat or staying under the shade of a
tree or umbrella. This is highly impossible with kids and finding the right sunscreen may be in your
future. Safe sunscreens are 100% natural or those that are marked 70% organic. The main ingredients
that should be left out of sunscreens are parabens (noted to disrupt hormone functions in the body),
phthalates (also, noted to change normal hormonal flow), and most importantly, benzophenones. What
does that leave us with? There are many sunscreens on the market that fit the bill. Such as, Vive Sana,
KINeSYS, California Baby, Neutrogena Healthy defense powder, Kiss my Face and Neutrogena sensitive
Keeping the bugs away…..the best bug defense is staying away from DEET. Some researchers have
stated that DEET can be absorbed into the bloodstream causing many minor and major side effects.
There are many natural bug repellents on the market. The main ingredients are citronella, eucalyptus,
tea tree oil, geranium, clove, catnip tea and lavender. Some makers of natural bug repellent are
California Baby, Nature’s Vanity International, Avon’s Skin so Soft.
Be cautious when you are using a product every day. Check the ingredients if you can’t understand it try
to find a more natural product. There are many natural herbs and safe household products we use that
can scare off the bugs, such as; combining one of the above mentioned herbs with vodka, rubbing
alcohol, witch hazel or olive oil. The natural sprays need to be used more often than DEET but they
work just as well. Let me know how it’s going at Chrissyc1@cox.net.
Friday, May 1, 2009
It's a GREEN birthday party from Chrissy
Here are some good ideas from Chrissy to have an eco-friendly birthday party.
Fortunately and unfortunately we all get older and who doesn’t love a creative birthday party. Kids and some adults can’t wait for their big day. Often, lots of thought goes into the grand celebration but birthday parties can also mean tons of waste and garbage. Teaching our kids and ourselves to have a eco-friendly celebrations is a perfect present to our earth.
Start by emailing your invitation or if you prefer a handwritten note using paper items out of your recycling bin. This takes some time and creativity but a handmade card always makes a thoughtful impression. Collage a card or make a postcard out of used greeting cards.
On to the Oh so important decorations, paper decorations store bought or homemade are the most “green” option. Kids can make paper garland using newspaper, magazines or old wrapping paper. Balloons do not support our environmental friendly statement but some just can’t do without (like my paper towel addiction). Remember being “green” is a process and sometimes it takes time to break some “unearthfriendly” practices. (I think I have developed a new word).
Setting the birthday table is another way to make some earth conscience changes. Using cloth napkins and a table cloth is a good place to start. It’s also cost effective, to use your own plates and silverware instead of buying plastic and paper. If doing dishes is not part of you agenda there are biodegradable or 100% recycled plate and plastic ware but it will cost you. Personally, a mix of all your cloth and mismatched tableware creates a more welcoming party.
When a child participates in making the decorations and helping to set the table the party instantly becomes more meaningful. Being “green” takes some extra time but in the end it’s worth it personally and environmentally. Try these changes and then we will take the next step together, let me know how it’s going at Chrissyc1@cox.net
Fortunately and unfortunately we all get older and who doesn’t love a creative birthday party. Kids and some adults can’t wait for their big day. Often, lots of thought goes into the grand celebration but birthday parties can also mean tons of waste and garbage. Teaching our kids and ourselves to have a eco-friendly celebrations is a perfect present to our earth.
Start by emailing your invitation or if you prefer a handwritten note using paper items out of your recycling bin. This takes some time and creativity but a handmade card always makes a thoughtful impression. Collage a card or make a postcard out of used greeting cards.
On to the Oh so important decorations, paper decorations store bought or homemade are the most “green” option. Kids can make paper garland using newspaper, magazines or old wrapping paper. Balloons do not support our environmental friendly statement but some just can’t do without (like my paper towel addiction). Remember being “green” is a process and sometimes it takes time to break some “unearthfriendly” practices. (I think I have developed a new word).
Setting the birthday table is another way to make some earth conscience changes. Using cloth napkins and a table cloth is a good place to start. It’s also cost effective, to use your own plates and silverware instead of buying plastic and paper. If doing dishes is not part of you agenda there are biodegradable or 100% recycled plate and plastic ware but it will cost you. Personally, a mix of all your cloth and mismatched tableware creates a more welcoming party.
When a child participates in making the decorations and helping to set the table the party instantly becomes more meaningful. Being “green” takes some extra time but in the end it’s worth it personally and environmentally. Try these changes and then we will take the next step together, let me know how it’s going at Chrissyc1@cox.net
fun and healthy snack
My grandson,Colton, called me yesterday and said "grammie, i'm eating ants on a log". i said "what!" He said,"oh yeah, and it taste so good". So of course i asked,"tell me what you are eating please". "ok" he said, "i get a stick of celery and put peanut butter on it and put raisins on top of the peanut butter!!". "Ants on a log". I said,"that's a great snack", careful to avoid the word healthy."But i don't have any raisins right now,do you think cranberries would be ok?" "WOW", he said ,"red ants on a log , how really cool grammie".
Sure you have some healthy snacks to share with us...send them in.
GRAMMIE
Sure you have some healthy snacks to share with us...send them in.
GRAMMIE
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